Bright Nordic kitchen with minimal clean product containers on marble counter, warm morning light

The Clean Home Routine I Actually Use (as a Physician and Mom)

The Clean Home Routine I Actually Use (as a Physician and Mom) Non-Toxic Home Cleaning Routine By Kristina Braly, MD — Founder, AEMBR People ask me all the time: what...
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Kraft paper bag of powder detergent beside a wooden measuring scoop on white marble

How I Formulated a Laundry Detergent That Actually Works Without the Toxins

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Flat lay of natural plant-derived cleaning ingredients in glass bowls on white marble, Nordic minimal aesthetic

What “Non-Toxic” Actually Means (and the Marketing Claims That Mean Nothing)

What "Non-Toxic" Actually Means (and the Marketing Claims That Mean Nothing) What "Non-Toxic" Actually Means (and the Marketing Claims That Mean Nothing) By Kristina Braly, MD — Founder, AEMBR Walk...
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Ten glass ingredient bottles and vials on white marble

The 10 Ingredients I Banned From My Home (and What I Use Instead)

The 10 Ingredients I Banned From My Home (and What I Use Instead) By Kristina Braly, MD — Founder, AEMBR When I started formulating AEMBR products, I built the ingredient...
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Physician founder's hands on marble countertop with glass jars of plant-derived ingredients in a minimal Scandinavian interior

Why I Left Medicine to Build a Clean Home Products Brand (and What My Training Taught Me About Ingredients)

Why I Left Medicine to Build a Clean Home Products Brand (and What My Training Taught Me About Ingredients) Why I Left Medicine to Build a Clean Home Products Brand...
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Minimal cream and kraft candle and spray bottles on white marble surface with warm Nordic light

Are Bath & Body Works Products Non-Toxic? An Ingredient Review

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Lit candle in glass jar with wick trimmer on white marble

How Long Do Candles Last? Burn Time Guide by Wax Type and Size

How Long Do Candles Last? Burn Time Guide by Wax Type and Size By Kristina Braly, MD — Founder, AEMBR One of the most common questions we get: "How long...
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Minimal cream candle vessels and amber fragrance bottle on marble surface, Nordic aesthetic

Phthalate-Free Home Fragrance: What to Look For and Which Brands Deliver

Phthalate-Free Home Fragrance: What to Look For and Which Brands Deliver Phthalate-Free Home Fragrance: What to Look For and Which Brands Deliver By Kristina Braly, MD — Founder, AEMBR When...
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Glass pump spray bottle with eucalyptus on white marble — room spray safety

Are Room Sprays Safe to Breathe? Long-Term Exposure, Ingredients, and What to Avoid

Are Room Sprays Safe to Breathe? Long-Term Exposure, Ingredients, and What to Avoid By Kristina Braly, MD — Founder, AEMBR Room sprays are a different exposure category than candles. Candles...
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Editorial flat lay of plant-derived aromatic ingredients — jasmine petals, cedarwood, vetiver, bergamot — on white marble in warm Nordic light

What's Actually in Fragrance Oils? A Physician's Ingredient Guide

What's Actually in Fragrance Oils? A Physician's Ingredient Guide | AEMBR What's Actually in Fragrance Oils? A Physician's Ingredient Guide By Kristina Braly, MD — Founder, AEMBR If you've ever...
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Three glass candle vessels on white marble — coconut apricot wax vs soy vs paraffin

Coconut Apricot Wax vs. Soy vs. Paraffin: Which Burns Cleanest?

Coconut Apricot Wax vs. Soy vs. Paraffin: Which Burns Cleanest? By Kristina Braly, MD — Founder, AEMBR If you've been reading candle labels lately, you've noticed that "coconut wax," "coconut...
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Luxury hand-poured candle burning on a marble surface with warm Scandinavian minimal styling

Are Scented Candles Bad for You? What the Research Actually Says

Are Scented Candles Bad for You? What the Research Actually Says Are Scented Candles Bad for You? What the Research Actually Says By Kristina Braly, MD — Founder, AEMBR Are...
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