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Bright Scandinavian-Nordic living space with warm natural light, marble surface, and botanical elements — AEMBR clean home guide

The Complete Guide to Building a Non-Toxic Home: Where to Start

The Complete Guide to Building a Non-Toxic Home: Where to Start By Kristina Braly, MD — Founder, AEMBR When I was pregnant with my first child, I pulled every bottle...
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Glass pump spray bottle with eucalyptus on white marble — room spray safety

Are Room Sprays Safe to Breathe? Long-Term Exposure, Ingredients, and What to Avoid

Are Room Sprays Safe to Breathe? Long-Term Exposure, Ingredients, and What to Avoid By Kristina Braly, MD — Founder, AEMBR Room sprays are a different exposure category than candles. Candles...
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Luxury hand-poured candle burning on a marble surface with warm Scandinavian minimal styling

Are Scented Candles Bad for You? What the Research Actually Says

Are Scented Candles Bad for You? What the Research Actually Says By Kristina Braly, MD — Founder, AEMBR "Candles cause cancer." I've seen this headline — or some version of...
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Glass bowl of clear liquid beside eucalyptus sprig on white marble — AEMBR clean home

What Are VOCs in Cleaning Products? A Physician's Guide to Indoor Air Quality

What Are VOCs in Cleaning Products? A Physician's Guide to Indoor Air Quality By Kristina Braly, MD — Founder, AEMBR I want to start with a correction to something I...
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